Видео с ютуба Functional Back Training

Functional Muscle Back Workout | Scott Mathison

Functional Muscle Back Workout | Scott Mathison
Original 12 Minutes of Foundation Training with Dr. Eric Goodman

Original 12 Minutes of Foundation Training with Dr. Eric Goodman
New 12 Minutes of Foundation Training w/ Dr. Eric Goodman

New 12 Minutes of Foundation Training w/ Dr. Eric Goodman
Ведущие тренеры сходятся во мнении: это 10 лучших упражнений для построения большой спины

Ведущие тренеры сходятся во мнении: это 10 лучших упражнений для построения большой спины
The only 3 exercises to build your back

The only 3 exercises to build your back
BEST way to STRENGTHEN LOWER BACK MUSCLES #lowerbackexercises #lowerbackpain

BEST way to STRENGTHEN LOWER BACK MUSCLES #lowerbackexercises #lowerbackpain
Тренируйте квадратную мышцу поясницы для укрепления спины и достижения реальной функциональной силы

Тренируйте квадратную мышцу поясницы для укрепления спины и достижения реальной функциональной силы
Grow a strong back - without equipment (no excuse)

Grow a strong back - without equipment (no excuse)
5 упражнений для спины с гирей BOSS #шорты

5 упражнений для спины с гирей BOSS #шорты
Want a BIGGER Back? DO THIS!

Want a BIGGER Back? DO THIS!
👑 FST-7 Back Workout by for Natural Lifters

👑 FST-7 Back Workout by for Natural Lifters
The COMPLETE Back Workout (under 1 minute)

The COMPLETE Back Workout (under 1 minute)
These are the ONLY exercises you need to target your BACK 🫡

These are the ONLY exercises you need to target your BACK 🫡
3 Key Exercises I Use to Combat My Scoliosis

3 Key Exercises I Use to Combat My Scoliosis
Core exercises for athletes

Core exercises for athletes
Train Your Rear Delts & Upper Back With These Cable Exercises…

Train Your Rear Delts & Upper Back With These Cable Exercises…
Build a stronger back with these moves! 💪

Build a stronger back with these moves! 💪
Back attack⎟Functional training ⎟Back day exercises

Back attack⎟Functional training ⎟Back day exercises